Been away for a while. Sitting on my couch, watching the NBA Semifinals, and eating diner with my beautiful wife. I have had an epiphany (moment of clarity). I need to work on forgiving myself for things that happen in life. I'm way too hard on myself and it's not healthy.
So my mental and spiritual workout is to learn to let pain and horrible memories go. Like cleaning out my mental hard drive of the bullshit. I'm putting my body back in tip top shape, mentally I need to do it as well.
So, in closing next week, I'll let y'all know how it's going.
Namaste
So my mental and spiritual workout is to learn to let pain and horrible memories go. Like cleaning out my mental hard drive of the bullshit. I'm putting my body back in tip top shape, mentally I need to do it as well.
So, in closing next week, I'll let y'all know how it's going.
Namaste
