I like me...

For those that know me, I am incredibly self depreciating...to a fault. I have lived my life for many years feeling that I had no redeeming qualities and always expected the worst in every situation. Living with the mindset that if nothing was wrong, that was the happy moment in my life.

Well guess what...at 43 years old...that shit gets tiring fast. So today, while this is mostly for me, I'm going to let you in on a couple of things that I've realized that I like about me...

I'm a good musician, and have proved it on many occasions.
I've got a pretty good sense of humor.
My love for my wife and kids is unconditional.
I love skateboarding.
I have pretty damn good choices in music.

Believe me it's a work in progress but before I leave this earth I'm going to LOVE me!

Junk Food

I've grown incredibly weary with all of the bullshit in the media. This ever growing race war, everyone constantly offended over something yet unable to scurry from behind their keyboards to do any fucking thing about it, presidential candidates making my teeth hurt and waistband explain with lots of sugary promises that equal empty calories. It makes my head hurt, to try and get through a day with any shred of compassion is a daunting challenge! So in my thought process I might just mute it all…seriously it's hard enough to focus and maintain in this day and age without all of the extra garbage. 

I truly hope you find your filter…whatever you do to filter the noise and clear your head. Lots of meditation for me later today. 

Namaste